I am not sure about you but I have been in need of losing weight and getting a lot fitter for some time. I found a program that resonated with me a few weeks ago. I have never been successful with weight loss programs… in the past. So… I decided I would get some extra motivation and do this publicly. Check out my Facebook page and follow my progress.
I have shot a video on all the things that are part of New You In 22 and Metabolic Aftershock. Including the excellent Mastery Section